Not everyone wants to see a psychologist straight away. Within the practice you can talk to the mental health practice nurse (POH-GGZ) about stress, low mood, anxiety and other psychological complaints.
The first conversation takes about 45 minutes, follow-ups usually half an hour. Together with you and your GP, the POH-GGZ looks at what helps: a few conversations, a self-help programme or a referral to a psychologist or mental health service.
Sessions with the POH-GGZ count as GP care and do not come out of your deductible. Ask the assistant or your GP for an appointment.